5 Common Athletic Injuries That Sports Medicine Doctors Treat
If you participate in sports, you have undoubtedly suffered an injury at some point. Most sports demand intense physical activity, which means your likelihood of suffering an athletic injury is significantly higher. The injury could be as mild as a bruise or as serious as a fractured bone. Although sports medicine Shadow Creek Ranch is key in helping athletes avoid such injuries, these doctors are also available to identify and treat them once they happen. Here are some of the common conditions your sports medicine doctor can treat.
1. Knee Injuries
The knees possess multiple tendons and ligaments. Sports could be taxing on your knees. Therefore, it is not uncommon for one of these tendons or ligaments to become torn or strained. If you experience pain in your knee, consult your sports medicine doctor.
Your knee injury could range from a mild trauma, which frequently needs relieving pressure on the knee, to a serious injury that might need surgery. Sports medicine physicians are skilled in treating even the most complex knee injuries, such as a torn meniscus or hyperextended knee. Your doctor will perform procedures such as knee arthroscopy, ACL reconstruction,
2. Sprains and Strains
Ligaments, the tissues linking the bones to a joint, could be sprained during sporting activities. Often, sprains affect the wrists and ankles, mainly because of repetitive motions. On the other hand, strains involve a torn or stretched tendon or muscle and frequently occur unexpectedly.
Sports medicine physicians address sprains and strains by first advising patients to rest, apply ice to alleviate swelling, and possibly wear a bandage or gadget that compresses their injury. If necessary, your doctor may recommend pain-relieving drugs. With time, your practitioner will suggest physical therapy and exercise to gradually ease the patient into activity.
3. Rotator Cuff Injuries
The shoulder contains numerous tendons and muscles, which make up your rotator cuff. In certain sports, such as tennis, and basketball, you will use your rotator cuff more than other body areas. Constant use could result in tears, bursitis, or tendinitis.
Sports medicine practitioners will initially suggest heat and cold therapy, rest, and pain meds. If the injury is severe, you might need the stimulation of the nerves and muscles, cortisone injections, or in some cases, surgery.
A fracture is simply a broken bone. Although fractures might occur because of other factors like falls or automobile collisions, they are prevalent athletic injuries. A fracture is frequently accompanied by sudden, intense pain, bruising, numbness, swelling, tenderness, and mobility difficulties.
Your sports medicine doctor is skilled in diagnosing and treating fractures. However, because athletic injuries are intense, you will likely need a splint, cast, or surgery to place plates, screws, or pins inside the bone.
When you suffer a sports injury on the joint, it is frequently a dislocation. Dislocations often happen in the knees, hips, ankles, elbow, shoulders, toes, fingers, and sometimes jaw. Common symptoms include swelling, deformity, and serious discomfort.
Treatment for a dislocation will vary depending on the affected joint. Often, a sports medicine physician will treat dislocations by placing the bones back into position, pain meds, and offering a sling or splint to limit movement.
Injuries are a common thing, whether or not you participate in sports. However, constant physical activity is bound to increase your chances of suffering an injury. While you can reduce your risk of injuries through correct form, enough rest, proper warmups, and using the right equipment, you will occasionally suffer an injury. A sports medicine doctor can assist you in recovering faster from your injuries to avoid being sidelined for a long. Besides, your doctor will advise you on the right measures to ensure you avoid similar injuries in the future.